JUST 20 MINUTES A DAY IS ALL IT TAKES!
GET WITH THE PROGRAM.
JOIN TODAY.
I’m Steven Little, creator of the Power Body Workout. I’ve been a personal trainer and group fitness instructor since 2009. In that time I’ve educated and encouraged millions of people to improve their health and fitness. Power Body Workout is a 20-minute workout that can help you increase your fitness and strength, whether you are a beginner or are ready for a new challenge. 

JOIN MONTHLY
$14.99
* Recurring $14.99 Monthly
JOIN ANNUALLY
$99.99 Annually $180
* Receive a 45% Discount!
BECOME STRONGER, FITTER AND MORE CONFIDENT.
ACCESS ALL PROGRAMS
  FOR ONE PRICE –
MONTHLY OR
  ANNUALLY.
JUST 20 MINUTES A DAY IS ALL IT TAKES!
GET WITH THE PROGRAM.
JOIN TODAY.
The Power Body Workout is a 20-minute high-intensity interval training fitness program that you can do at home or on the road.  It’s a series of high-impact exercises developed by Coach Steven T. Little, to help you lose weight and get in shape in just a matter of weeks. Feel leaner, stronger and more fit, and watch your body transform immediately.
JOIN MONTHLY
$14.99
* Recurring $14.99 Monthly
JOIN ANNUALLY
$99.99 Annually $180
* Receive a 45% Discount
Become stronger, fitter and more confident at home or in the gym with The Power Body Workout.
ACCESS ALL PROGRAMS
  FOR ONE PRICE –
MONTHLY OR
  ANNUALLY.
PLAY VIDEO
COACH STEVEN LITTLE
HE’S TRAINED MORE
THAN 2 MILLION PEOPLE.
From Peloton Cycle to Flywheel, Steven T. Little has helped develop some of the world’s preeminent fitness brands. A former Marine, his no bullshit style and humble humor have helped millions of people worldwide get into shape. As an obese child who overcame struggles with weight and motivation, he knows what it takes to change your life. Today, he shares his training and fitness program with people everywhere. Join his Power Body Workout today and get started.
Programs-VGroup
COACH STEVEN LITTLE
HE’S TRAINED MORE THAN 2 MILLION PEOPLE.
From Peloton Cycle to Flywheel, Steven T. Little has helped develop some of the world’s preeminent fitness brands. A former Marine, his no bullshit style and humble humor have helped millions of people worldwide get into shape. As an obese child who overcame struggles with weight and motivation, he knows what it takes to change your life. Today, he shares his training and fitness program with people everywhere. Join his Power Body Workout today and get started.
JUST 20 MINUTES A DAY

JOIN MONTHLY
$14.99
* Recurring $14.99 Monthly
JOIN YEARLY
$99.99 Annually $180
* Receive a 45% Discount!
GET ACCESS TO ALL
POWER BODY
PROGRAMS
ON-DEMAND NOW
Easy copy
INTRODUCTORY POWER BODY WORKOUT SERIES
Warm up and get acclimated to the full Power Body Workout Series.
*Mat, bench or chair, jump rope required. See FAQ for additional details.
Medium copy
POWER BODY WORKOUT SERIES
Work up a real sweat with the high-intensity Power Body Workout Series.
*Mat, bench or chair, jump rope, hand weights required. See FAQ for additional details.
Hard copy
POWER TRX SERIES
Reach new levels and add Power TRX to the Power Body Work series combined.
*Mat, bench or chair, jump rope, hand weights, TRX straps required. See FAQ for additional details.
JUST 20 MINUTES A DAY
JOIN MONTHLY
$14.99
* Recurring $14.99 Monthly
JOIN YEARLY
$99.99 Annually $180
* Receive a 45% Discount!
THE POWER BODY WORKOUT
IS A HIGH-INTENSITY
PROGRAM FOR YOUR
LIVING ROOM.
The Power Body Workout is a 20-minute high-intensity interval training fitness program that you can do at home or on the road. It’s a series of high-impact exercises developed by Coach Steven T. Little, to help you lose weight and get in shape in just a matter of weeks. Feel leaner, stronger and more fit, and watch your body transform immediately.
THE POWER BODY
WORKOUT IS A
HIGH-INTENSITY
PROGRAM FOR YOUR
LIVING ROOM.
The Power Body Workout can be done anywhere. At home or on the go, you’ll have everything you need to get a sweat on. Train hard for 20-minutes in high-intensity intervals. Feel leaner, stronger, and more fit, and watch your body transform quickly. Be ready to train with a Marine. But have no fear, anyone can do it.
WORKOUT USING ANY DEVICE
JOIN MONTHLY
$14.99
* Recurring $14.99 Monthly
JOIN YEARLY
$99.99 Annually $180
* Receive a 45% Discount!
JOIN MONTHLY
$14.99
* Recurring $14.99 Monthly
JOIN YEARLY
$99.99 Annually $180
* Receive a 45% Discount!