PWR BODY: WEEK 10 FULL BODY

EXERCISES USED IN THIS WORKOUT
Walking Push Up
Dumbbell Bent Over Row
Superman
Mountain Climbers
Dumbbell Levitation Crunch
King Kong Push Up
Dumbbell Chest Press
Jump Over
Bear Hold
V Up
GO BACK
PWR BODY: WEEK 10 FULL BODY

EXERCISES USED IN THIS WORKOUT
Walking Push Up
Dumbbell Bent Over Row
Superman
Mountain Climbers
Dumbbell Levitation Crunch
King Kong Push Up
Dumbbell Chest Press
Jump Over
Bear Hold
V Up