PWR BODY: WEEK 26 UPPER BODY

EXERCISES USED IN THIS WORKOUT
CIRCUIT 1
Jump Rope
Moon Press
Skull Crushers
Wide Plank
Levitation Crunch
CIRCUIT 2
Jump Rope
Burpee
Bent Over Row
High Pull
Bicep Curl
GO BACK
PWR BODY: WEEK 26 UPPER BODY

EXERCISES USED IN THIS WORKOUT
CIRCUIT 1
Jump Rope
Moon Press
Skull Crushers
Wide Plank
Levitation Crunch
CIRCUIT 2
Jump Rope
Burpee
Bent Over Row
High Pull
Bicep Curl