PWR TRX: WEEK 1 LOWER BODY

EXERCISES USED IN THIS WORKOUT
Jump Squat
TRX Squat
TRX Hamstring Curl
Dumbbell Forward Lunge
Dumbbell Step Up
Jump Rope
Burpee
TRX Mountain Climbers
Dumbbell Reverse Lunge
TRX Front Squat
GO BACK
PWR TRX: WEEK 1 LOWER BODY

EXERCISES USED IN THIS WORKOUT
Jump Squat
TRX Squat
TRX Hamstring Curl
Dumbbell Forward Lunge
Dumbbell Step Up
Jump Rope
Burpee
TRX Mountain Climbers
Dumbbell Reverse Lunge
TRX Front Squat