PWR TRX: WEEK 3 FULL BODY

EXERCISES USED IN THIS WORKOUT
Dumbbell Squat and Press
TRX Front Squat
Jump Rope
Dumbbell Step Up
TRX Mountain Climber
TRX Chest Press
Burpees
Dumbbell Curl
Plank Up and Down
TRX Oblique Crunch
GO BACK
PWR TRX: WEEK 3 FULL BODY

EXERCISES USED IN THIS WORKOUT
Dumbbell Squat and Press
TRX Front Squat
Jump Rope
Dumbbell Step Up
TRX Mountain Climber
TRX Chest Press
Burpees
Dumbbell Curl
Plank Up and Down
TRX Oblique Crunch