PWR TRX: WEEK 5 FULL BODY

EXERCISES USED IN THIS WORKOUT
Jump Squat
TRX Hamstring Curl
Dumbbell Squat & Press
TRX Crunch
Burpees
Jump Rope
TRX Chest Press
TRX Low Row
Plank Jack
TRX Mountain Climbers
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PWR TRX: WEEK 5 FULL BODY

EXERCISES USED IN THIS WORKOUT
Jump Squat
TRX Hamstring Curl
Dumbbell Squat & Press
TRX Crunch
Burpees
Jump Rope
TRX Chest Press
TRX Low Row
Plank Jack
TRX Mountain Climbers